Rhodiola rosea, also known as Golden Root, has been compared favorably to Ginseng in studies because it has similar effects.

It has been used for centuries in traditional medicine of Russia, Scandinavia, and other countries. It has been traditionally used to increase physical endurance and work productivity, as well as the fight many illnesses and improve overall health.

Some studies have shown Rhodiola rosea may have properties that could be used to help with memory and cognition and disorders such as Parkinson’s.

Golden Root has been found to have stimulating effect on the central nervous system when used in medium or small doses. Larger doses has been found to have more sedative effects. Rhodiola rosea can be bought from specialized online shops.